Paige DiChiara

Psychotherapy Intern

She, Her, hers
Psychotherapy fee: $100.
Paige is currently completing her master's degree at Naropa University in Mindfulness-Based Counseling. She takes a holistic and non-pathologizing approach to therapy that centers the client as the expert on themself. She believes it is not her job to "fix" anyone, but rather to support them with the resources that allow for their natural self-healing to unfold. In doing so, she utilizes tools from Gestalt Therapy, Somatic Experiencing, and Internal Family Systems. Additionally, she is trained in Synergetic Play Therapy to assist kiddo clients and support child-caregiver attunement.

Paige is also an advanced Yoga Teacher and recently completed a Doula training. This has led her to combine her experiences and create her signature Yoga and Mindfulness Birth Prep class. Paige is deeply invested in this work because she believes the ripple effects of supporting mothers and families are profound enough to change the world.

Paige's commitment to self-care includes: pausing throughout the day for deep breaths, spending time outside, getting lost in a good book, and dark chocolate.