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Infants Sleep Class with Jessica Schaffer

The class will address basics of sleep hygiene including sleep science. Jessica will address bedtime routines and rhythms and reasonable expectations of your little one's middle of the night behavior. We will explore how your little one is transitioning from awake to asleep and how you, as parents and caregivers, can support them in learning this important skill. You will take home tangible tools to implement at bedtime and in the middle of the night.

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Earlier Event: November 3
Power in Perinatal Care Conference