Back to All Events

Mindful Mamas - The Science of a Peaceful Mind

  • The Birth Center of Boulder 2800 Folsom Street Boulder, CO, 80304 United States (map)

Having a baby is a big change and you may find yourself more easily stressed, sad, or irritable. Come and learn the simple science of what is happening in your brain and quick, easy mindfulness tools to help manage the emotional ups and downs, connect better with your baby, and feel more present in your work as a mom and individual.

Julie Ciecior is a mental health therapist at the Postpartum Wellness Center of Boulder. She has a passion for working with maternal mental health. She has training in mindfulness as a skill to help manage anxiety, depression and stress. She also works with the science of the mind and helping clients understand how the brain affects behavior and thought patterns.

Cost: $15

Contact Julie Ciecior for registration details 720-506-3020

Earlier Event: May 26
Mom & Baby Group
Later Event: June 2
Mom & Baby Group